+ What is included in each delivery?
Your program will arrive in two deliveries, one on Sunday and one on Wednesday.
Your first delivery will include:
- Detox program kit with your detox guide, superfood shake powders, and herbal tea sachets.
- Three plant-based or omnivore prepared meals for lunch
- Three plant-based or omnivore prepared meals for dinner
Your second delivery will include:
- Three plant-based or omnivore prepared meals for lunch
- Three plant-based or omnivore prepared meals for dinner
PLEASE NOTE: The plant-based program is 100% vegan. You may receive repeating meals depending on availability in your area.
+ Is the Provenance Detox difficult to complete?
This will depend on where you're starting from. The detox eliminates gluten, dairy, refined sugar, and industrial vegetable oils commonly found in prepared foods and restaurant meals.
If eating plant-based and/or gluten-free and dairy-free is new to you it may be challenging. Know that you'll be nourishing your body with delicious meals and giving your body a chance to reset from the Standard American Diet.
If you're already a very clean eater the program may be challenging in different ways - for example, breaking snacking and emotional eating habits, navigating social engagements, incorporating movement and mindfulness into your routine, and eliminating alcohol and caffeine.
No matter where you're starting from, we'll be there every step of the way with our Detox Guide and daily support emails. You can also always reach out to our Client Services team at info@provenancemeals.com.
+ Will I lose weight?
The Provenance Detox is great way to kick start weight loss. Moreover, if you stick to a whole foods diet, of which Provenance Meals is a part, then weight loss is typical.
There are many factors that go into weight loss, so if you've been sticking to a whole foods diet and not seeing the results you’d like, then our nutrition counselors are ready to offer you personalized, individual support.
+ Do i have to start the program on a Monday?
Yes, our detox programs are designed to run Monday through Saturday.
+ Do I need to give up coffee or alcohol on the detox?
While not required, we do recommend reducing and/or eliminating coffee during your detox. Refer to your detox guide for suggestions on how to slowly cut it out of your daily routine.
It does require that you cut out alcohol for the duration of the program.
+ Can I do the detox if I am pregnant or breastfeeding?
We do not recommend that pregnant or breastfeeding moms do a detox program. However, we frequently have pregnant and new moms order from us, and our weekly meal delivery can be great options for busy moms to get the nutrition they need. This program is available for delivery nationwide.