Food Heals

Our mission is to use the power of food as medicine to feel your absolute best. The kitchen is our pharmacy and the tastiest way to improve your well-being. By eating clean, unprocessed ingredients free of gluten, dairy, sugar, and other inflammatory triggers, you improve all your health markers from BMI to blood pressure to cholesterol.

Feed Your
Second Brain

The latest scientific research shows that gut health is imperative to our overall health. When you support your gut microbiome with foods rich in nutrients, prebiotics, probiotics, and plant fiber, not only does your digestion improve, but your nervous system, immune system, and mood improves too.

Simple Traditions

From Chinese herbs to ayurvedic spices, to ancient grains and healing superfoods, our made-from-scratch meals are the antidote to modern processed foods. Using traditional ways of cooking (sprouting, soaking, fermenting) enhances the digestibility of foods, as well as making the nutrients within them more bio-available.