Dr. Frank Lipman is our hero in the functional medicine world. He’s helped thousands find improved health and happiness with his philosophy on food, diet, sleep, movement, and wellness. When we had the opportunity to partner with him on our 5-Day Detox, featuring Be Well shakes and supplements, we jumped on it.

Getting married this summer? Brides magazine listed us in the top 5 meal delivery services to get you in wedding shape now!

We've partnered with Elle Macpherson's WelleCo to bring you their Super Elixir Alkalizing Greens. A natural source of omega 3s, fiber, and essential vitamins and minerals, it supports nutrition at a cellular level and helps to restore your body's pH balance. It's a vegan formula and, just like everything from Provenance Meals, is free from dairy, gluten and preservatives. 

Have you heard? Provenance Meals was named the best meal delivery service in NYC by PureWow! We're proud ingredient snobs over here. Be sure to check us out on Well & Good, too.

Next week we're celebrating the flavors of Korea! Both Caroll and Chef Sung are Korean American, and like to infuse a little Korean influence into many of our dishes. Be sure to try the Soup of the Week - Korean Hobak Juk. A satisfying cross between a soup and a porridge, it uses sweet squash to create a rich creamy texture that will help get you through these last days of winter. It even makes a great breakfast!

We've been huge fans of Goop.com since it first came out. And today we're featured in their special January Detox Month article about the best healthy meal delivery services in NYC! Thank you, Gwyneth!

As we strive to keep you nourished and fulfilled throughout the dynamic weather of the northeast, it would be shameful for me to not feature one of my favorite sustainable fish, mackerel, as we experience the first bite of winter. This is one of the first times we've had a dark-fleshed, or rather, oily, fish on our menu. How best to buckle up for the windchill than armed with omega-3 from a fish that can withstand the frigid arctic waters. High in mono & polyunsaturated fatty acids, but low on saturated fats, it's good for cardiovascular health, regulates blood sugars and blood pressure, and improves cognitive function. If this is your introduction to dark fish, or perhaps haven't tried it in a while, I'm asking you to take a seasonal challenge; try some simply prepared grilled mackerel on the first cold days of January. Cold-weather cultures subsist on the stuff and they still manage wide smiles and rosy cheeks in the dark days of winter.

Harper's Bazaar selected the best healthy meal delivery services in 2016 and we're honored to be featured on their list!

We've rounded up a list of our favorite healthy-living gifts this holiday season. Get some last-minute ideas for you loved ones - or some inspiration on how to treat yourself after the stress of the season winds down. 

With the excitement of the holiday season comes the inevitable stress, lack of sleep, sweet indulgences, and the booze-caffeine roller coaster. It's no surprise that this coincides with cold and flu season. Keep your immune system strong with loads of veggies, warming mineral-rich vegetable and bone broth, and health-promoting herbs and spices. Our Red Lentil & Tamarind Soup is spiked with antibacterial, antiviral, antifungal turmeric to keep you feeling your best. Tamarind does its part too, helping with digestion and keeping inflammation at bay.