Implementing routines to practice ultimate self-care can be difficult, particularly when we’re all feeling vulnerable to the unseen virus COVID-19. We’ve outlined some key supplements and herbal remedies below that can strengthen your immune health.
Instead of denying the feelings of anxiety and fear, we can acknowledge them and address them as part of the human experience and then work through them together. To that end, we have collected some resources for you to use at home while practicing social distance and protecting your health.