Live Your Best Life
Advice, Tips, and Best Practices from Our Health Coaches and Wellness Partners
It is with deep gratitude and excitement that we announce a new partnership with Kiss the Ground, a 501(c)(3) nonprofit with a mission to awaken people to the possibility of regeneration. Bound together by our commitment to the belief that soil regeneration — which rebuilds topsoil to capture atmospheric carbon dioxide, boosts biodiversity, and maintains proper water and nutrient cycling — will lead to a healthier society and future for our planet.
As members of the health + wellness community and believers in food as medicine, what Provenance Meals practices daily stems from deep, traditional roots. It has become clear to us that our industry falls short of honoring our origins and, while vital to everyone’s wellbeing, is only accessible and approachable to a select few. With this, we recognize that we need to amplify and celebrate our Black peers more. We want to show gratitude to those we have been fortunate to work with in the past, and hold space for powerful voices that are new to us. In this post you will find a mixture of Black healers, creators, thinkers, and educators who have inspired us in our professional and personal journeys of wellbeing.
As a woman-owned and operated business, Provenance finds great value in empowering and supporting other females. In celebration of Women’s History Month, we are recognizing fellow industry professionals and our wellness partners who are changing the face of health and wellness by bringing their strengths and passion to the forefront.
Meet Suzy - busy mom, wife, and Executive Director for Opening Act - a non-profit organization that uses theater to help kids gain confidence and leadership skills - and longtime Provenance Meals client. In this spotlight edition, Suzy shares her honest approach to wellness, why she has given up on the impossible goal of being perfect, and how she invests in her self-care on a regular basis.
Long-time client Christina Phillips is a senior instructor at SoulCycle, dancer, and actor living in Manhattan. We’re excited to share a sneak peek into her busy routine. Read on to learn how she fuels her rigorous teaching days, and how she deals with stress in the hustle and bustle of New York City.
In the latest installment of our client spotlight series, we take a peek into the detox week of Leslie Campisi, long-time client, CMO of Anthemis - a fintech VC and venture builder - editor of Hacking Finance, and on-the-side yogi and wellness coach. Here Leslie shares a bit on her background, the biggest triggers to eating unhealthy, and how she maintains her health with the occasional whole food cleanse from Provenance.
Meet Stephanie Watanabe - recent New York transplant by way of California, customer experience consultant, owner of the brand new restaurant Coast and Valley, and long-time Provenance client. From working with a naturopath to uncovering chronic issues, she shares a peek inside her wellness journey and the small tweaks she’s made in her routine to achieve better health.
Our commitment to the Environment and to "do no harm" is one of our main guiding principles. As we get ready for the Earth Day celebrations this weekend, we're proud to share details on our efforts to ensure our business and operations have as little impact as possible to this generation and those to come.
